People are social animals. Otherwise we wouldn't have built things like cities, time shares, and Facebook. As long as there's been human history, we have operated in large groups. We owe our very survival to the power of groups. However, there are plenty of us who feel uncomfortable in groups. There's nothing that terrifies us worse that walking alone into a room of strangers. The good news is that there are some things you can do to make this not only easier, but fun and enjoyable. When that happens, you'll realize how much other people have to offer, and how much they can enrich our lives.
Having a head filled with interesting topics is the easiest way to get over your anxiety. Many people are afraid of being put on the spot, and not having anything to say. Make up a list of your hobbies, interests, and keep up on current events. That way you'll have a lot more to contribute to the conversation. Don't be afraid to express your opinion. People want to hear it.
It's also a good idea to get an idea of the friends you'd like to make at these gatherings. That way you won't be walking up to every single person and trying to start off a conversation. You'll either come across as a desperate creep or some kind of politician running for office. Just single out a few people who seem interesting, and then talk to them. Don't worry about what other people think.
One problem many people have is making a conversation seem natural, and not forced. The easiest way is to simply ask other people open ended questions. Then listen to their answer, and ask them any follow up questions about things you are interested in. Some of the greatest conversationalists never talk much. They just ask questions, and are generally interested in other people's answers.
A good way to introduce yourself is to say your name, why you are that the event you're at, and what you do for a living. Then relax and let people ask you any questions they want. If they don't, then ask them some things about their jobs, what they do in their free time, and just listen to their answer. Just relax and let the conversation flow wherever it wants to flow.
Of course, you shouldn't talk about anything related to politics, religion, people's ages, or how much they weigh. This is just asking for trouble. It's also always a good idea to be a little self depreciating. It helps other people feel more at ease.
If you keep these tips in mind, and practice them whenever you can, you'll be well on your way to becoming a relaxed, social operator. You'll soon look forward to social events, and all the interesting people you'll meet there.
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