FREE 10 Day Gym Pass for Goodlife Health Clubs | Australian ...

Gyms and Health Clubs are making a come back, offering more flexible membership options, better facilities and a wider range of products and services, in an attempt to establish themselves as an integral part of any healthy lifestyle. With locations across NSW, Queensland, Victoria, SA and WA, Goodlife Health Clubs is one of Australia?s fastest growing gym networks and you can try it for yourself with a FREE 10 DAY GYM PASS which you can use at any one of Goodlife?s 45 locations across the nation!

Staying healthy and fit is hard enough let alone finding a gym that works for you.

We?ve tried to change that by giving you the facilities & staff to suit your needs. Whether you want to increase your strength with a weights session in the gym, enhance your energy levels with some cardio, find balance in a yoga class while your kids are being entertained in our childcare area or tone and shape up in one of our group fitness classes, achieving your goals is possible ? regardless of what suits you.

So no matter what kind of improvements you?re trying to make, Goodlife Health Clubs have everything you need to make them happen.

Along with the choice of quality services and facilities, each Club provides a range of flexible and affordable memberships to ensure you get value for your money, because everyone deserves a Good Life, no matter how you get it.

Try it for yourself with this exclusive offer: FREE 10 DAY GYM PASS ? Click Here.

Fitness

Have you seen how many different types of fitness classes are being offered these days? There are fitness classes to boost your energy levels, tone up, improve your balance and increase your strength. Some of these would be familiar to you and others will require further explanation, particularly if it?s been years since you last stepped foot inside a gym:

Abs Blast, ABT, Active Adults, Aqua, Aqua Gymstick, Aqua Zumba, Astanga Yoga, Body Attack, Body Balance, Body Combat, Body Jam, Body Pump, Body Step, Body Vive, BootCamp, Boxing, Cardio Gymstick, Circuit, CXWorx, Cycle, Cycle Extreme, Dance, Fat Burner, Fit Kids, Functional Flexibility, Gymstick Abs, Gymstick Aqua, Gymstick Muscle, Hatha Yoga, HiLo, Hot Yoga, Pilates, Pilates Gymstick, Pilates Reformer, Power Hour, Power Step, Results, Revolution, Rip, RPM, RPM Extreme, Sculpt, Sh?Bam, Step Basic, Step Burner, Step Moves, Tai Chi, Yoga, Zumba, Zumba Gold, Zumba Toning.

You will find descriptions to all these fitness classes on the website at: www.goodlifehealthclubs.com.au

Personal Training

Personal training is just that: personal. Qualified fitness professionals will tailor a program to your specific health and lifestyle needs, guide you through some of the many myths that can confuse, and provide you with tailored solutions. At Goodlife you can be guaranteed there?s a Trainer for you. There are more than 800 highly qualified and experienced Goodlife Trainers nationally. All Trainer?s biographies are listed on the club profile pages at www.goodlifehealthclubs.com.au, and can be found on the Fitness Boards at your local club.

12 Week Challenge

Everyone has a different challenge. Some people already have the focus, and others just aren?t sure where to start. Whether you want to lose weight, tone, improve fitness or just change your habits ? you don?t have to do it alone. The 12 Week Challenge is designed as a body & lifestyle transformation challenge for men and women. The next Challenge commences in 2013. To register your interest and learn more about how you can get started earlier with personal training visit the website.

Offered at Selected Locations Only

Weight Loss
Lose up to 10kgs in 5 weeks with Revive Weight Control. Goodlife?s weight loss program, Revive, offers quick, safe and effective programs to lose weight with the support of qualified Nutritionists and rebates apply with some Health Funds.

Hypoxi Body Contouring
Fast track your training with Revive weight loss and Hypoxi Body Contouring sessions. Hailed as ?the most effective cellulite and fat-burning treatment? (SHE Magazine), Hypoxi Body Contouring machines target fat burning on hips, thighs and bottoms and reduce the signs ofcellulite using Ggentle exercise with vacuum therapy. Hypoxi training has bee scientifically proven to shed weight in those areas where it won?t budge, by increasing circulation and accelerating fat metabolism. Perfect for those wanting that little bit of extra help to shape and and tone their body.

Swim Classes
Learn to Swim Classes operate at selected Goodlife Health Clubs for Adults and kids.

Exercise Therapy
Do you have an injury or health condition? Exercise physiology could be the answer to assisting you with your health issues. Goodlife Health Clubs offer Exercise Therapy services in all our South Australian clubs.

Exercise Physiologists are tertiary-qualified Allied Health Professionals with specific expertise in providing exercise and lifestyle related advice to people with a range of health conditions or physical injury. Exercise Physiologists also provide behavioural modification programs for the prevention and management of chronic diseases and injuries.

Exercise Physiologists can help with conditions such as Cardiovascular Disease, Diabetes, Osteoporosis, Anxiety/Depression, Cancer, Arthritis, joint replacement and back pain just to name a few.

Source: http://www.australianwomenonline.com/free-10-day-gym-pass-for-goodlife-health-clubs/

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