Racquetball ? What not to do many of the games

Since its invention in the 50s as indoor sports, squash has supporters and fans who have contributed so much to their tradition, the popularity, the refinement of its rules, and many other things.

Over the years, and there were a collection of all sorts to respect the many questions during the game of squash.

For starters, this list can play and serve as a guide to enjoy the game. For professionals who can serve as a reminder and unlearningProperties acquired over the years. This list was compiled over the years, the racquet ball that is on today was popular.

The list can not be done

Do not move backwards while swinging. Step forward (to the center of gravity below) and use the legs from the sides, rotate around them. If the ball is back in motion so far to come forward (at least one rhythm), so you have time and space to step forward in the configurationPosition.

Do not start the forward rotation only with hands and arms. (There is not much power to them.)

Do not keep straight knees when you bend your knees. You need to bend the two, or you are simply laid on top.

Do not move your hips and shoulders in a straight line. They should deal in a circular motion (starting with the hips first previous shoulder) rotates.

Do not hold tension in your arms. You should be loose and relaxed.

Do not forceUse more muscles when you are not hitting the ball hard enough. Instead, analyze and control your swing, in which the binding kinetic lost their power and has reached his arms and wrists.

The user should not be biased toward your swing. G In this case, back and review the sequence of moves.

There is no increase in your swing. The ball will go high for the simple configuration for your opponent. Instead, keep your knees bent over the swing until you hit the ball. Makeit unconsciously, so watchful and alert, because your shots do not stay low.

Do not make the front wall in your swing. Parallel to the side wall to the right, if you do right. To reverse the stomach 45 degrees to the side wall.

Do not forget to lift your elbows at shoulder height. (Most players will ever forget.)

Move the arm does not hit in the opposite direction as the arm to beat. The two should be more in the same direction.

Not pin both feettogether. The front foot rolling pin and roll the hips back foot has to roll around the hips.

Lift swing the bat on the eleventh hour. Use ERP (Early racquet preparation) forever.

Stomach not too close to the ball. There is a tendency for you to get the ball to be cut. Not to kill the ball. Swing parallel to the ground.

Not to beat the ball, it traces to. Running back and only strike when it is still with the lead (or before)Foot.

And finally, not only read all this. You have to handle and play racquetball than what you need to do first.

Source: http://recreation-racquetball.chailit.com/racquetball-what-not-to-do-many-of-the-games.html

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